Detailed explanation
STAGE1: 18 minutes (including another angle)
Punching a girl in the stomach who wants to build her abs with yoga
The navel is a core training point necessary for abdominal muscles
STAGE2: 13 minutes (including another angle)
Let people know the importance of abdominal muscles by punching Hato
Aim at the belly that has become careless and softened and bury your fist
STAGE3: 8 minutes (including different angles)
Intensive training for each vital point of the pit, navel, and lower abdomen
Even if the abdominal muscles become weak, do not rest and punch until you faint.
STAGE4: 8 minutes (including different angles)
Even if you surrender and finish
Abs training is effective only when you are off guard
Consisting of more than 50 minutes
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Girls
Go to This series' list
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