Detailed explanation
Specifications: 2-disc set, 1 DVD-R and 1 Blu-ray.
Although it is not written on the jacket, it is included in a separate case inside the case.
An unusual punch to the stomach takes place in the midst of an ordinary residential atmosphere.
STAGE-1=12 minutes of belly punching while exposing your stomach at the entrance
STAGE-2=Take off your skirt in a narrow hallway and punch your stomach in a thong for 15 minutes
STAGE-3= 8 minutes of repeating three consecutive hits on the lower abdomen, navel, and pigeon tail at the entrance of the living room
STAGE-4=Lie on your back in a Japanese-style room and hit every part of your abdomen repeatedly for 21 minutes to try to make yourself faint.
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Girls
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